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Therapy Office


It's okay, to not be okay.

It's okay to not always be at 110%. Below are some resources if you are in need of immediate assistance. If you, or someone you know is feeling extreme emotional distress and is in danger of hurting yourself or others, please call the suicide prevention hotline or 911 immediately.

If you are looking for long term treatment, and are not sure where to start, follow the buttons below. BetterHelp is a virtual therapy and psychiatric service provider. If you prefer in person services, rather than telehealth, please see the Mental Health America button to find a service provider near you. 


Are you or someone you know in crisis?

Suicide Prevention Helpline

Trevor Project

Specializes in help and resources for the LBTQ+ community

Call 866-488-7386

Text 'START' to 678678

Domestic Violence Hotline

Call 800-799-7233

Sexual Assault Hotline

Call 800-656-4673

800 - 273 - 8255

741 - 741




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